Our Objective
To deliver a fun, energising, team building outdoor exercise experience. As you are well aware being physically active provides long term benefits for your heart health and general health. It also helps control your weight, reduce blood pressure and cholesterol and improve your mental health – helping you to look and feel great.
We use kettlebell, functional bodyweight along with fun games to make our fitness experience a unique one.
We like to deliver our events as a reward package for your employees. Done in a fun, safe outdoor environment and complete the whole experience with a healthy lunch provided by our health food provider Danny’s Gourmet Wraps.
The type of exercise workouts performed can be tailored to your needs. We can deliver:
An energising whole body workout for de-stressing
An aerobic workout for weight management
A beach abs workout focusing on stomach toning
Workout Itinerary
Our service would to instruct a group of 8-10 employees either meeting at your offices
10min – Introduction & Health & Safety – Injury prevention awareness
10min – Light jog down to Lincolns Inns Fields WC2
45min – Energising Circuit
10min – Light Jog and stretch back at your offices
Lunch & Refreshment
To complete the experience we suggest a healthy lunch should also be provided with our healthy choices food partner – Dannys Gourmet Wraps. Your staff would order their healthy lunch the previous day to the event by 4pm and then on their return to your offices lunch would be delivered to complete the healthy day experience.
What People Say About Us
Sarah, Havas Media
Loved it! And I am feeling very sore today so it clearly worked! Thank you again!
How would you rate the games and group exercise content?: Very Good
How you rate the food you ordered?: Excellent
How would you rate the experience overall?: Excellent
Keith Impey, CEO Havas Media
How would you rate the run to the park?: Excellent
How would you rate the games and group exercise content?: Excellent
How you rate the food you ordered?: Good
How would you rate the experience overall?: Excellent
Downloads
Corporate Fitness Information Leaftlet.pdf
To plan a bespoke reward package for your employees email
Mark at:
