Turn Your Life Around With Our Unique Detox 360 Package
- Play fitness games to lose weight & keep it off
- Change your body shape in 8 weeks
- Re-energise your body and de-stress with us
- Be confident about yourself for life
- Stay focused on your diet with our exclusive FitText™ Messaging System
Our 8 week plan of 3 personal training sessions a week and our detox weight loss plan will change your body shape in 8 weeks guaranteed
Exercise plan
- Whole body exercise circuits
- Fun fitness games
- De-stressing boxing sessions
- Energising stomach drills
Our Simple 3 Stage Detox Plan
Our strict detox plan is tough but effective is and simple to follow with our basic do’s and don’ts for your first 10 days
Detox Don’ts
- No wheat
- No alcohol
- No refined sugar
- No yeast
- No stimulants
Detox Do’s
- Whole rice and oat grain based carbohydrates
- Lean chicken, fish and seafood
- Plenty steamed vegetables
- Smart treats
- Reward meals
After 10 days we slowly introduce more variety to your diet to suit your body type and discover the life changing experience of changing your taste palette and understand your cravings and unhealthy eating habits
Your guided through it all even when you’re not with us with our unique FitText™ Messaging System exclusive to The Mobile Physical Co.
This great all in one package includes
- 24 one hour personal training sessions
- 3 stage detox guide plan
- Free NLP lifestyle mentoring session
- Free Time management workshop
- Free FitText messages targeted at your problematic times of day
- No gym membership required
- Free access to our easy to follow exercise database
Our 8 week package is great value at £1150
