FitText™ is a real-time mobile phone reminder service to help you to remember what to do and when to do it in order to achieve your weight loss or muscle gain goals throughout your day.
Why use FitText™ ?
- FitText™ helps you establish a regular fitness routine
- Your phone becomes that guiding voice which you need at critical times of the day
- It’s like having a Life Coach and Personal Trainer in your pocket
- A quick phone consultation ensures your 30-day message plan is tailored to your needs
An example of messages you will receive over a 30-day period
10am
‘Plan your workout times for this week, you need to expend 1500kcal performing cardiovascular work in this time.’
1pm
‘Plan your lunch! Example: Grilled Chicken with couscous salad.’
6pm
‘Plan your next meal. Go for foods low in sugar. Avoid pasta, rice, potatoes and bread after 6pm. Go for fish or meat with salad instead.’
30-day Weight Loss Reminder Messages – £29.99
30-day Muscle Gain Reminder Messages – £29.99
Repeat My 30-day Message Plan – £29.99
