Why Is This Outdoor Workout Video Different?
- Download your workout program to your iPod effortlessly through iTunes
- Use your iPod to see and hear step-by-step instructions as you train
- Watch and learn the proper technique for each exercise
- Clearly see your reps, sets and rest times
- No bulky program cards to carry around
- Minimal need for equipment, can be performed indoors or outdoors
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Great for beginners and people “on the go” without regular access to a gym
Want the video?
1. Click your video file option below and follow the payment process.
2. At the Download Page click “Subscribe via iTunes”
3. Get active and enjoy your workout whenever your want.
iPod Video (.mp4 file) – £24.99
Exercise equipment now available at The FitShop
